BLOG
How can I increase calories to gain weight?
Maintaining a healthy calorie intake is crucial for overall well-being, but what if you or someone you know has a low appetite and needs to build up their calorie intake? One effective strategy is to add calories to their favourite foods. By making some simple adjustments, you can increase the calorie content of meals and snacks, making them more appealing and easier to consume.
June 12, 2023
