Take a look below, you will see how Grandbars are packed with vitamins and minerals that support a healthy diet and can help with low appetites. Whichever snack you choose, you will get a balanced nutritional bar from start to finish.
| Result | |
|---|---|
| Energy (kcal) | 445 kcal/100g |
| Energy (kJ) | 1859 kJ/100g |
| Available Carbohydrate by Difference | 48.2 g/100g |
| Total Sugars | 33.6 g/100g |
| Total Fat | 22.3 g/100g |
| Saturated Fat | 9.08 g/100g |
| Monounsaturated Fat | 6.66 g/100g |
| Polyunsaturated Fat | 5.58 g/100g |
| Transunsaturated Fat | < 0.1 g/100g |
| Oven Moisture | 10.6 g/100g |
| Total Ash | 1.98 g/100g |
| AOAC Dietary Fibre | < 0.5 g/100g |
| AOAC Dietary Fibre | 8.1 g/100g |
| Total Sodium | 0.076 g/100g |
| Sodium as Salt | 0.19 g/100g |
| Total Nitrogen | 1.4 g/100g |
| Total Protein (N6.25) | 8.8 g/100g |
| Iron (Fe) | 34.5 mg/kg |
| Magnesium (Mg) | 1217 mg/kg |
| Calcium (Ca) | 735 mg/kg |
| Potassium (K) | 5998 mg/kg |
| OMEGA 9 | 1.17 g/100g |
| OMEGA 3 | 4.73 g/100g |
| OMEGA 6 | 6.44 g/100g |
| Result | |
|---|---|
| Energy (kcal) | 408 kcal/100g |
| Energy (kJ) | 1706 kJ/100g |
| Available Carbohydrate by Difference | 51.5 g/100g |
| Total Sugars | 40.1 g/100g |
| Total Fat | 17.8 g/100g |
| Saturated Fat | 6.51 g/100g |
| Monounsaturated Fat | 5.33 g/100g |
| Polyunsaturated Fat | 5.18 g/100g |
| Transunsaturated Fat | < 0.1 g/100g |
| Oven Moisture | 14.9 g/100g |
| Total Ash | 1.70 g/100g |
| AOAC Dietary Fibre | < 0.5 g/100g |
| AOAC Dietary Fibre | 7.5 g/100g |
| Total Sodium | 0.103 g/100g |
| Sodium as Salt | 0.26 g/100g |
| Total Nitrogen | 1.05 g/100g |
| Total Protein (N6.25) | 6.6 g/100g |
| Iron (Fe) | 15.3 mg/kg |
| Magnesium (Mg) | 718 mg/kg |
| Calcium (Ca) | 852 mg/kg |
| Potassium (K) | 5649 mg/kg |
| OMEGA 9 | 5.18 g/100g |
| OMEGA 3 | 1.00 g/100g |
| OMEGA 6 | 4.08 g/100g |
2 x Almond Butter Date Cakes with Dried Fruit, Dark Chocolate and topped with Milk Chocolate
Ingredients: Dates (15%) Gluten Free Oat Flour, Milk Chocolate (12%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring), Honey, Almond Butter(8%) (Almonds), Ground Almonds (7%), Dark Chocolate Curls (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring), Sultanas (6%) (Sultanas, Sunflower Oil), Golden Flaxseed, Chicory Root Fibre, Rapeseed Oil, Coconut Oil, Fat Reduced Cocoa Powder, Water, Humectant (Vegetable Glycerine), Guar Gum.
For Allergens see ingredients in Bold. Produced in a factory that handles other grains, nuts, dairy and egg.
Nutrition Per 100g Per 50g
Serving
Energy (kJ) 1863.00 931.00
Energy (Kcal) 447.00 223.00
Fat (g) 24.50 12.30
of which saturates (g) 7.90 4.00
Carbohydrates (g) 44.00 22.00
of which sugars (g) 32.60 16.30
Fibre (g) 10.00 5.00
Protein (g) 8.10 4.05
Salt (g) 0.08 0.04
2 x Almond Butter Date Cakes with Dried Fruit, Lemon Juice and topped with White Chocolate
Ingredients: Dates (16%), Gluten Free Oat Flour, White Chocolate (12%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring), Honey, Almond Butter (9%) (Almonds), Ground Almonds (8%), Sultanas (6%) (Sultanas, Sunflower Oil), Chicory Root Fibre, Golden Flaxseed, Rapeseed Oil, Coconut Oil, Lemon Juice (2%) Humectant (Vegetable Glycerine), Guar Gum, Lemon Oil .
For Allergens see ingredients in Bold. Produced in a factory that handles other grains, nuts, dairy and egg.
Nutrition Per 100g Per 50g
Serving
Energy (kJ) 1777.00 888.00
Energy (Kcal) 426.00 213.00
Fat (g) 22.90 11.50
of which saturates (g) 6.60 3.30
Carbohydrates (g) 43.30 21.70
of which sugars (g) 31.30 15.90
Fibre (g) 9.60 4.80
Protein (g) 7.40 3.70
Salt (g) 0.09 0.05
2 x Almond Butter Date Cakes with Dried Fruit, Crsytalised Ginger and topped with Dark Chocolate
Ingredients: Dates (14%) Gluten Free Oat Flour, Dark Chocolate (12%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring), Honey, Almond Butter (8%) (Almonds), Ground Almonds (8%),Sultanas (6%) (Sultanas, Sunflower Oil), Crystalised Ginger (6%) (Ginger, Sugar), Chicory Root Fibre, Golden Flaxseed, Rapeseed Oil, Coconut Oil, Dark Chocolate Curls (3%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Water, Humectant (Vegetable Glycerine), Ground Ginger, Guar Gum.
For Allergens see ingredients in Bold. Produced in a factory that handles other grains, nuts, dairy and egg.
Nutrition Per 100g Per 50g
Serving
Energy (kJ) 1807.00 903.00
Energy (Kcal) 433.00 216.00
Fat (g) 22.80 11.40
of which saturates (g) 7.60 3.80
Carbohydrates (g) 44.70 22.40
of which sugars (g) 33.60 16.80
Fibre (g) 10.80 5.40
Protein (g) 7.30 3.65
Salt (g) 0.06 0.03
Nutrition per 100g per 50g
Energy (kj) 1821 910.5
Energy (kcal) 435.4 217.7
Fat 20.6g 10.3g
of which saturates 7.9g 4g
Carbohydrates 55.3g 27.7g
of which sugars 39g 19.5g
Fibre 6.03g 3.02g
Protein 7.1g 3.5g
Salt 0.08g 0.04g
Ingredients
Gluten free oat flour
Dark chocolate flavour coating [sugar, palm oil, fat reduced cocoa powder, (WHEAT FLOUR calcium carbonate, iron, niacin, thiamine) whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Light soft brown sugar [sugar, cane molasses]
WALNUTS
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
Ginger crush [stem ginger, sugar, water]
Dark chocolate chips [cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, SOYA, lecithin (E3222)]
Honey
ALMOND paste
Light chocolate flavour coating [sugar, palm oil, whey powder (MILK), fat reduced cocoa powder, emulsifier (E322, SOYA), flavouring]
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Dried banana [banana, rice flour, preservative (SODIUM METABISULPHITE), lemon juice (preservative E224)]
Hemp seed oil
Coconut oil
Locust bean gum
Ground ginger
Nutrition per 100g per 50g
Energy (kj) 1876.6 938.3
Energy (kcal) 448.4 224.2
Fat 21g 10.5g
of which saturates 8.7g 4.3g
Carbohydrates 58.6g 29.3g
of which sugars 52.7g 26.3g
Fibre 7.53g 3.76g
Protein 4.9g 2.5g
Salt 0.37g 0.18g
Ingredients
Gluten free oat flour
White chocolate flavour coating [sugar, palm oil, hydrogenated palm oil, whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Apple powder [apple, silica]
Light soft brown sugar [sugar, cane molasses]
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
WALNUTS
Honey
ALMOND paste
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Ground cinnamon
Hemp seed oil
Coconut oil
Locust bean gum
Natural apple flavour [propylene glycol (E1520), ethanol (E1510), natural flavouring substances]
Nutrition per 100g per 50g
Energy (kj) 1821 910.5
Energy (kcal) 435.4 217.7
Fat 20.6g 10.3g
of which saturates 7.9g 4g
Carbohydrates 55.3g 27.7g
of which sugars 39g 19.5g
Fibre 6.03g 3.02g
Protein 7.1g 3.5g
Salt 0.08g 0.04g
Ingredients
Gluten free oat flour
Dark chocolate flavour coating [sugar, palm oil, fat reduced cocoa powder, (WHEAT FLOUR calcium carbonate, iron, niacin, thiamine) whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Light soft brown sugar [sugar, cane molasses]
WALNUTS
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
Ginger crush [stem ginger, sugar, water]
Dark chocolate chips [cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, SOYA, lecithin (E3222)]
Honey
ALMOND paste
Light chocolate flavour coating [sugar, palm oil, whey powder (MILK), fat reduced cocoa powder, emulsifier (E322, SOYA), flavouring]
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Dried banana [banana, rice flour, preservative (SODIUM METABISULPHITE), lemon juice (preservative E224)]
Hemp seed oil
Coconut oil
Locust bean gum
Ground ginger
Contact us for all the information you need to know about Grandbars. The simple idea that helps with a good balanced diet. Contact our team today and we will be happy to help or click below and send us a message.
