This website uses cookies to ensure you get the best experience on our website: Find out more.
5 Stars - 16 Reviews
Take a look below, you will see how Grandbars are packed with vitamins and minerals that support a healthy diet and can help with low appetites. Whichever snack you choose, you will get a balanced nutritional bar from start to finish.
| Result | |
|---|---|
| Energy (kcal) | 445 kcal/100g |
| Energy (kJ) | 1859 kJ/100g |
| Available Carbohydrate by Difference | 48.2 g/100g |
| Total Sugars | 33.6 g/100g |
| Total Fat | 22.3 g/100g |
| Saturated Fat | 9.08 g/100g |
| Monounsaturated Fat | 6.66 g/100g |
| Polyunsaturated Fat | 5.58 g/100g |
| Transunsaturated Fat | < 0.1 g/100g |
| Oven Moisture | 10.6 g/100g |
| Total Ash | 1.98 g/100g |
| AOAC Dietary Fibre | < 0.5 g/100g |
| AOAC Dietary Fibre | 8.1 g/100g |
| Total Sodium | 0.076 g/100g |
| Sodium as Salt | 0.19 g/100g |
| Total Nitrogen | 1.4 g/100g |
| Total Protein (N6.25) | 8.8 g/100g |
| Iron (Fe) | 34.5 mg/kg |
| Magnesium (Mg) | 1217 mg/kg |
| Calcium (Ca) | 735 mg/kg |
| Potassium (K) | 5998 mg/kg |
| OMEGA 9 | 1.17 g/100g |
| OMEGA 3 | 4.73 g/100g |
| OMEGA 6 | 6.44 g/100g |
| Result | |
|---|---|
| Energy (kcal) | 408 kcal/100g |
| Energy (kJ) | 1706 kJ/100g |
| Available Carbohydrate by Difference | 51.5 g/100g |
| Total Sugars | 40.1 g/100g |
| Total Fat | 17.8 g/100g |
| Saturated Fat | 6.51 g/100g |
| Monounsaturated Fat | 5.33 g/100g |
| Polyunsaturated Fat | 5.18 g/100g |
| Transunsaturated Fat | < 0.1 g/100g |
| Oven Moisture | 14.9 g/100g |
| Total Ash | 1.70 g/100g |
| AOAC Dietary Fibre | < 0.5 g/100g |
| AOAC Dietary Fibre | 7.5 g/100g |
| Total Sodium | 0.103 g/100g |
| Sodium as Salt | 0.26 g/100g |
| Total Nitrogen | 1.05 g/100g |
| Total Protein (N6.25) | 6.6 g/100g |
| Iron (Fe) | 15.3 mg/kg |
| Magnesium (Mg) | 718 mg/kg |
| Calcium (Ca) | 852 mg/kg |
| Potassium (K) | 5649 mg/kg |
| OMEGA 9 | 5.18 g/100g |
| OMEGA 3 | 1.00 g/100g |
| OMEGA 6 | 4.08 g/100g |
Nutrition per 100g per 50g
Energy (kj) 1798.6 899.3
Energy (kcal) 429.8 214.9
Fat 20.1g 10g
of which saturates 7.3g 3.6g
Carbohydrates 54.7g 27.4g
of which sugars 35.9g 18g
Fibre 6.3g 3.15g
Protein 7.3g 3.7g
Salt 0.1g 0.05g
Ingredients
Gluten free oat flour
Chocolate flavour coating [sugar, palm oil, hydrogenated palm oil, whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Light soft brown sugar [sugar, cane molasses]
WALNUTS
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
Mixed peel [orange peel, glucose-fructose syrup, lemon peel, sugar, preservatives (potassium sorbate, SULPHUR DIOXIDE, acidity regulator (citric acid)]
Dark chocolate chips [cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, SOYA, lecithin (E3222)]
Honey
ALMOND paste
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Hempseed oil
Coconut oil
Orange oil
Locust bean gum
Nutrition per 100g per 50g
Energy (kj) 1947.6 973.8
Energy (kcal) 466.6 233.3
Fat 26.4g 13.2g
of which saturates 7.1g 3.5g
Carbohydrates 47.5g 23.7g
of which sugars 31.5g 15.8g
Fibre 6.13g 3.07g
Protein 8.5g 4.3g
Salt 0.08g 0.04g
Ingredients
Gluten free oat flour
WALNUTS
Dark chocolate flavour coating [sugar, palm oil, fat reduced cocoa powder, (WHEAT FLOUR calcium carbonate, iron, niacin, thiamine) whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Light soft brown sugar [sugar, cane molasses]
ALMOND paste
Linseed
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
White chocolate flavour coating [sugar, palm oil, hydrogenated palm oil, whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Coffee flavour [plain caramel, water, chicory powder, flavouring substances, natural flavouring substances, propylene glycol, antioxidant, ascorbic acid]
Hemp seed oil
Coconut oil
Decaffeinated coffee
Locust bean gum
Nutrition per 100g per 50g
Energy (kj) 1750.2 875.1
Energy (kcal) 418 209
Fat 18.7g 9.3g
of which saturates 7g 3.5g
Carbohydrates 55.1g 27.6g
of which sugars 40.5g 20.3g
Fibre 6.29g 3.14g
Protein 6.4g 3.2g
Salt 0.26g 0.13g
Ingredients
Gluten free oat flour
White chocolate flavour coating [sugar, palm oil, hydrogenated palm oil, whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
Light soft brown sugar [sugar, cane molasses]
WALNUTS
Apple powder [apple, silica]
Honey
ALMOND paste
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Dried banana [banana, rice flour, preservative (SODIUM METABISULPHITE), lemon juice (preservative E224)]
Lemon curd [sugar, water, glucose syrup, concentrated lemon juice, margarine (stearine, coconut oil, rapeseed oil, water, lemon juice, EGG powder, WHEAT STARCH, modified WHEAT STARCH, gelling agent: pectin, Sicilian lemon oil, acidity regulators: citric acid, trisodium citrate, colours: lutein, curcumin]
Hemp seed oil
Coconut oil
Locust bean gum
Lemon oil
Gold spray [alcohol, carbon dioxide, anti-caking agent (potassium aluminium silicate), titanium dioxide, iron oxides, hydroxides, stabiliser (methyl-cellulose), rapeseed oil, flavouring]
Nutrition per 100g per 50g
Energy (kj) 1821 910.5
Energy (kcal) 435.4 217.7
Fat 20.6g 10.3g
of which saturates 7.9g 4g
Carbohydrates 55.3g 27.7g
of which sugars 39g 19.5g
Fibre 6.03g 3.02g
Protein 7.1g 3.5g
Salt 0.08g 0.04g
Ingredients
Gluten free oat flour
Dark chocolate flavour coating [sugar, palm oil, fat reduced cocoa powder, (WHEAT FLOUR calcium carbonate, iron, niacin, thiamine) whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Light soft brown sugar [sugar, cane molasses]
WALNUTS
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
Ginger crush [stem ginger, sugar, water]
Dark chocolate chips [cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, SOYA, lecithin (E3222)]
Honey
ALMOND paste
Light chocolate flavour coating [sugar, palm oil, whey powder (MILK), fat reduced cocoa powder, emulsifier (E322, SOYA), flavouring]
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Dried banana [banana, rice flour, preservative (SODIUM METABISULPHITE), lemon juice (preservative E224)]
Hemp seed oil
Coconut oil
Locust bean gum
Ground ginger
Nutrition per 100g per 50g
Energy (kj) 1876.6 938.3
Energy (kcal) 448.4 224.2
Fat 21g 10.5g
of which saturates 8.7g 4.3g
Carbohydrates 58.6g 29.3g
of which sugars 52.7g 26.3g
Fibre 7.53g 3.76g
Protein 4.9g 2.5g
Salt 0.37g 0.18g
Ingredients
Gluten free oat flour
White chocolate flavour coating [sugar, palm oil, hydrogenated palm oil, whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Apple powder [apple, silica]
Light soft brown sugar [sugar, cane molasses]
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
WALNUTS
Honey
ALMOND paste
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Ground cinnamon
Hemp seed oil
Coconut oil
Locust bean gum
Natural apple flavour [propylene glycol (E1520), ethanol (E1510), natural flavouring substances]
Nutrition per 100g per 50g
Energy (kj) 1821 910.5
Energy (kcal) 435.4 217.7
Fat 20.6g 10.3g
of which saturates 7.9g 4g
Carbohydrates 55.3g 27.7g
of which sugars 39g 19.5g
Fibre 6.03g 3.02g
Protein 7.1g 3.5g
Salt 0.08g 0.04g
Ingredients
Gluten free oat flour
Dark chocolate flavour coating [sugar, palm oil, fat reduced cocoa powder, (WHEAT FLOUR calcium carbonate, iron, niacin, thiamine) whey powder (MILK), emulsifier (E322, SOYA), flavouring]
Light soft brown sugar [sugar, cane molasses]
WALNUTS
Dried apricots [apricots, rice flour, preservatives (SULPHUR DIOXIDE)]
Ginger crush [stem ginger, sugar, water]
Dark chocolate chips [cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, SOYA, lecithin (E3222)]
Honey
ALMOND paste
Light chocolate flavour coating [sugar, palm oil, whey powder (MILK), fat reduced cocoa powder, emulsifier (E322, SOYA), flavouring]
Linseed
Prunes [partially rehydrated prunes, preservatives (potassium sorbate)]
Date paste
Dried banana [banana, rice flour, preservative (SODIUM METABISULPHITE), lemon juice (preservative E224)]
Hemp seed oil
Coconut oil
Locust bean gum
Ground ginger
Contact us for all the information you need to know about Grandbars. The simple idea that helps with a good balanced diet. Contact our team today and we will be happy to help or click below and send us a message.
Sign up to our newsletter for 15% off first order of mixed box of 7.