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Blogs

Why do the elderly lose their appetite?
BLOG
Mary Merheim

Why Do the Elderly Lose their Appetite?

Why do people lose their appetite as they get older and should we really worry about it?

There are a number of factors that are the main causes of appetite loss, and yes, absolutely!  As we age we can get into the downward spiral of not wanting to eat, losing weight, becoming frail and falling or falling ill. Nutrition can play a huge part in keeping the elderly stronger for longer.

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Time to heal
BLOG
Mary Merheim

Feed your Wound with P, C and Z!

As well as being a Nutrition Advisor for the Elderly and the founder of Grandbar Snacks, I also am a Dementia and End of Life Doula. It was while I was taking my 96-year-old client to a hospital appointment recently

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BLOG
Mary Merheim

Wonderful Walnuts

At the same time I was realising that walnuts are amazing I moved into a house that had a walnut tree dominating the back garden! To be honest I wasn’t that excited by walnuts in my youth. You only got

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What Is Malnourishment
BLOG
Mary Merheim

Why Grandbars Are So Necessary

It is estimated that over 3 million people in the UK are malnourished or at risk of malnutrition. Our elderly population is particularly at risk: over 1 million of those affected are over 65. Malnutrition does not just look skinny.

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