5 Stars - 6 Reviews

Category: Nutrition

Time to heal
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Mary Merheim

Feed your Wound with P, C and Z!

As well as being a Nutrition Advisor for the Elderly and the founder of Grandbar Snacks, I also am a Dementia and End of Life Doula. It was while I was taking my 96-year-old client to a hospital appointment recently

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Mary Merheim

Wonderful Walnuts

At the same time I was realising that walnuts are amazing I moved into a house that had a walnut tree dominating the back garden! To be honest I wasn’t that excited by walnuts in my youth. You only got

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What Is Malnourishment
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Mary Merheim

Why Grandbars Are So Necessary

It is estimated that over 3 million people in the UK are malnourished or at risk of malnutrition. Our elderly population is particularly at risk: over 1 million of those affected are over 65. Malnutrition does not just look skinny.

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